Another year, another inane fitness challenge spawned on the Chinese Internet.
Recently the Chinese Internet has been hit by a flood of pictures showing women (and some men) covering up their waists with a sheet of paper. If there's no tummy sticking out then apparently you're in good shape.
The challenge has become a trending topic on Weibo with more than 40,000 people commenting in and hundreds showing off their paper-thin waists.
A sheet of A4 paper measures 21cm in width and 29.7cm in length, try it for yourself and see how you stack up. If you are able to do with the paper positioned vertically, congratulations, and go get some food.
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